Your Best Birth Class™
in Fort Worth
Prepare for your best birth with our award-winning, 1-day class .
Your Best Birth™ presents evidence-based information with an emphasis on informed choice.
Appropriate for all birth plans - we’ll focus on working with your body to achieve a low-intervention, empowered & informed birth experience.
Classes best taken at 20+ weeks but open to anyone at any gestation. Partners are welcomed and encouraged to attend!
Topics Include
Birth Rights & Self-Advocacy Tools
Optimal Fetal Positioning - everything you need to know for an easier labor.
End of Pregnancy Tests and Procedures - what to expect and how to navigate your options as you near your birthing day.
Induction Options & Labor Tools - what they are and how these tools can impact your labor. An overview of pain management options is included (including epidural).
Hormones in Labor (& how to put them to work for you)
Labor Sights & Sounds - a thorough break-down of each stage of labor for the laboring person and the support person, how to help and what to expect.
Hands-On Comfort Measures - partners will practice our favorite techniques for providing comfort during labor.
Breathwork for Labor - 3 Types of Breathing for Birth
Breast/Bodyfeeding Basics - a look at latch, positioning & how to know your baby is getting enough to eat. An overview of common obstacles with tips to avoid and overcome them.
Tips and Tricks for the 4th Trimester - practical, fact-based information and a few parenting hacks to make your life easier as you settle in with your new baby.
Access to Your Best Birth™ Student Portal full of helpful tips, tricks, and links to some our favorite online and video resources. Great for coming back to the information learned in class.
45 Minute Birth Planning Session is included.
Investment: $250
Medicaid: $125
Text Barb at 682-777-3932 for more info on the Medicaid discount.
Classes held at Fort Worth Birthing & Wellness Center.
Class Dates: Mar. 22, Apr. 26, May 17
Class Times: 10a-4:30p, 30 minute lunch
Live, 3-part Zoom series is an option!
Class Dates: Apr 1, 8 & 15, May 6, 13 & 20, June 3, 10 & 17
Awards
“We attended Your Best Birth Class and left feeling fully prepared and confident to have our baby boy, my husband especially. He was a little unsure he would be able to provide the right support for me, and after attending the class he felt much more comfortable and confident. Well worth it!”